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FIT + FLOW 2024!

After Workout

Get Fit with Mac!

9:30am

Mac wlill lead you through a 15 minute warm-up. 

Group Stretching

Yoga with Anna!

10am

Flow with Anna for 60 minutes while you breath in the fresh air!

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Fun and Refreshments!

11am - Noon

GIVE-AWAYS plus drinks and lite bites from

dished by Rachel

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Mackenzie
Owner | CEO
Cut+Flow Studio

Mackenzie is the Founder of Cut + Flow Studio, a dual-modality boutique fitness studio offering yoga and strength training. Her passion is for group fitness focused on strength building

exercises to help us feel stronger and more confident.

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Anna 
Yoga Instructor
Legacy lululemon Ambassador

Anna is an energetic teacher who will bring possibility to your practice. She values connection and believes in the power of yoga as a way to experience physical wellness as well as love, self-awareness, community, and even enlightenment.

Books
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